Let Go Everything Old Within You and Outside you. So that Something New and Fresh Can take its place

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Let Go Everything Old Within You and Outside you. So that Something New and Fresh Can take its place

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Deep OM Mantra Chants with Water Sounds ✡ Stress Relieving Brain Calming Nature Mantra Meditation

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5 things that mindful people do differently

5 things that mindful people do differently

Mindfulness is not just about meditating for a few minutes a day, but more importantly its about how we live our lives day in and out. Here is some inspiration : 5 simple things that mindful people do differently, that you can start doing today.

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How to Balance Emotions by Balancing Chakras

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Connection between Balanced Emotions and Chakras Our body has several energy centres or chakras as they are called in Sanskrit. It is important to keep these chakras clean and balanced to maintain a proper balance of emotions in our day to day life. Often they get...

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What is Mindful Meditation?

What is Mindful Meditation?

Mindful meditation is all about being present in the moment and knowing that you are living every day and giving life your 100% in every way. However, it is not easy to be mindful when you are surrounded by so many things every second. There can be many things that...

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