– Christopher Reeve
Each morning we are born again. What we do today matters the most
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More Mindful Quotes
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
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Happiness is a conscious choice, not an automatic response.
– Mildred Barthel
Those who cannot change their minds cannot change anything.
– George Bernard Shaw
Be selective with your battles, Sometime peace is better than being right.
– Unknown
Because of your smile, you make life more beautiful.
~ Thich Naht Hanh
What is Zen? The only way to find out is this.
~ Meditative Mind
Let it all go . . . Surrender to the present moment
~ Meditative Mind
Be the master OF mind rather than mastered BY mind.
– Japanese Proverb
Nothing can harm you as much as your own thoughts unguarded.
– Buddha
Allow the Universe to Hug You
~ Meditative Mind
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
Recent Articles
4 Powerful Benefits of Healing Your Heart Chakra & Affirmations + Soundbath Music to Open your Heart Chakra
The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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