DAY#2 | SACRAL CHAKRA Guided Chanting Meditation

Sacral Chakra is our center of Creativity, Passion and Pleasure. We will learn how to use Seed Mantra VAM to balance this 2nd energy center of ours...


Today’s session is for SACRAL Chakra. Seed Mantra for SACRAL Chakra is VAM. SACRAL CHAKRA / Your sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include—but aren’t limited to—attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.

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