You cannot travel on the path until you become the path itself.
- Buddha
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Allow the Universe to Hug You
~ Meditative Mind
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Start where you are. Use what you have. Do what you can.
– Arthur Ashe
There is always a reason to smile, you just have to find it.
Where Ever You Go, Go With All Of Your Heart
To talk goodness is not good… only to do it is.
– Chinese proverb
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.
– Dalai Lama
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thich Nhat Hanh
The real meditation practice is how we live our lives from moment to moment to moment.
– Jon Kabat-Zinn
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
~ Buddha
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
– B.K.S. Iyengar
We must let go of the Life we have planned, so as to accept the one that is waiting for us.
~ Joseph Cambell
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OM Mantra is one of the most powerful and ancient sounds in the Hindu tradition and is considered to be a sacred sound. This sound is said to contain the essence of the universe and is believed to have a profound effect on the mind and body when used in meditation....
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