Change is not merely necessary to life – it is life.
- Alvin Toffler
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More Mindful Quotes
Make each day your masterpiece.
– John Wooden
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Each morning we are born again. What we do today matters the most
~ Buddha
The Earth will be safe when we feel safe in ourselves.
~ Thich Nhat Hanh
Let go of your mind and then be mindful. Close your ears and listen!
~ Rumi
Keep smiling because life is a beautiful thing and there’s so much to smile about.
Take my hand. We will only Walk We will enjoy our walk without thinking of arriving anywhere……
~ Thich Nhat Hanh
All our dreams can come true if we have the courage to pursue them.
– Walt Disney
It is far better to live your own path imperfectly, than to live others perfectly.
~ Bhavagad Gita
Meditation is the tongue of the soul and the language of our spirit.
– Jeremy Taylor
There is always a reason to smile, you just have to find it.
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
– Swami Sivananda
Recent Articles
4 Powerful Benefits of Healing Your Heart Chakra & Affirmations + Soundbath Music to Open your Heart Chakra
The energy centers in your body play a major role in developing your physical, mental, emotional as well as spiritual well being. Balancing these chakras and making sure that your chakras are aligned marks a healthy lifestyle. What is Heart Chakra? "Anahata" means...
Benefits of Chanting Om Namah Shivaya
Among all sacred utterances, Om Namah Shivaya is the most prevalent mantra which has been recited by spiritual seekers for ages. It means "O salutations to the auspicious one!", or “adoration to Lord Shiva", or "universal consciousness is one", and thus chanting it...
Quick 7 Chakras Tune Up | 2 Mins Per Chakra
Tune + Heal + Balance + Energize all 7 Chakras with this Quick Chakra Tune Up and Cleansing meditation exercise. It starts with Root Chakra and goes up to Crown Chakra. All you have to do is to sit in comfortable position, and as the music starts focus on the chakra...
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