Medicine only heals the body whereas Meditation heals mind, body and soul. Here are Meditation Tools which help in healing Mind, Body and Soul.
Sleep Meditation – Use these Techniques to Help with Insomnia and to Sleep Better
Meditation Music helps to pure the mind, sleep better and cure Insomnia
Relieve Back Pain with Meditation
Meditation is an ultimate technique and way to cure several diseases and reduce stress.
10 Reasons why You should do Meditation daily
Meditation is a way of life and one should do this first thing every morning. It is one of the best ways to know thyself and stay connected with your eternal essence. Meditation is two way communication. Prayer is when you talk to the God whereas Meditation is when...
Pain Relief Guided Meditation | An Acceptance Meditation Practice
What we resist, persists. We all have been naturally programmed and trained to resist the bad, and when it comes to pain, we subconsciously resist it too. When we are in pain, we naturally want to resist it, get away from it as soon as possible. But various...
Breath Awareness Meditation | A Guided Meditation for Beginners to Reduce Stress & Calm Mind
https://www.youtube.com/watch?v=Eih7Pj8Mt_E Breathing Awareness Meditation or Simply Breathing Meditation is a fundamental meditation technique. If you are beginning to meditate, we would recommend that you should start by learning this meditation. This Simple...
Heal Neck and Cervical Pain with this Meditation Exercise
Neck pain (or cervical pain) is a common problem, with two-thirds of the population having neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in...