Meditation

10 Reasons why You should do Meditation daily

10 Reasons why You should do Meditation daily

Meditation is a way of life and one should do this first thing every morning.  It is one of the best ways to know thyself and stay connected with your eternal essence. Meditation is two way communication.  Prayer is when you talk to the God whereas Meditation is when...

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Heal Neck and Cervical Pain with this Meditation Exercise

Heal Neck and Cervical Pain with this Meditation Exercise

Neck pain (or cervical pain) is a common problem, with two-thirds of the population having neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in...

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