Out of the 7 chakras, the Root Chakra as the name suggests is the foundational or the first chakra. With its origin in the Sanskrit name - ‘Muladhara’ - meaning root and support. It is located at the base of the spine (near the tailbone) or the groin area and gives...
Root Chakra is our first primary chakra. It’s the chakra connected with life energy. When this chakra is balanced we feel secure and grounded but it get often blocked by worrying too much and letting anxiety and stress of life take over.
Our body is not just a physical body but is also an energetic system and 7 Chakras are the major energy centres in our body through which energy is continuously exchanged and they regulate our physical, emotional and spiritual balance.
Root Chakra Healing Meditation Music Open your Root Chakra(Muladhara) and Let Go Worries, Anxiety https://www.youtube.com/watch?v=LWW1Q2alwco Sacral Chakra Open Sacral Chakra to Balance Emotions and Sensuality https://www.youtube.com/watch?v=vDPWOaVXb-k Solar Plexus...
If we want to be at peace with ourselves, the balances of chakras a must.
Powerful and proven meditation technique to open the seven Chakras for healthy mind and body.