OM is a spiritual symbol which denotes the essence of the ultimate reality, consciousness and inner self.
Understanding 7 Chakras. What are they and how balancing them helps us physically, emotionally and spiritually?
Our body is not just a physical body but is also an energetic system and 7 Chakras are the major energy centres in our body through which energy is continuously exchanged and they regulate our physical, emotional and spiritual balance.
. For peaceful and harmonious development of the family, values such as Care, Love, Support, Togetherness, Respect, Generosity, Integrity, Honesty etc are required.
Let us not only celebrate with outside lights of Diwali festival but also concentrate some time in meditation to experience the inner lights and experience eternal ecstasy, peace and joy.
Getting up early in the morning not only improved my health but also brought a big shift in my emotional and spiritual level which further resulted in increasing my productivity and inter-personal relationship
Written by Mrs. I.P. Bhatia Stress is perhaps one of the most used words nowadays, being this phenomena or response known for the people as guilty of the most of the problems and sufferings of our civilization, as it’s the cause...
Written by Mrs. I.P. Bhatia It is true that three and four year-olds need plenty of parental help,...
Written by Mrs. I.P. Bhatia Meditation is a practice that anyone can do and find positive results from it. One of its purposes is to develop a meditative state of mind that is usually hard to find in most of the children, as...
All of us want our children to be happy throughout their lives but raising them to be happy is a challenge. However, right actions on the part of parents and other family members can definitely be helpful in making a child Happy.
Each child is unique in his/her potential but some ignorant actions on our part can shake the confidence of children whereas some strategical steps carefully taken can also boost their confidence.
Teachers are the makers of any society but today, most of the teachers unlike the ancient Gurus, lack dedication and love for their pupils and their professions. So their pupils also don’t respect them. It is time for the teachers to introspect themselves.
As your child becomes more independent and spends more time in the outside world, it is important that you and your child are aware of ways to stay safe. Here are some of the things you, as a parent, can do to help your pre-schooler during this time.