Solfeggio frequencies are nine tones derived from numerology were used centuries ago. These frequencies are believed to create positive shifts to those in proximity to them.
396 Hz Solfeggio Frequency
Healing sound frequency 396 Hz has beneficial effects on feeling of guilt. This frequency cleans the feeling of guilt which often represents one of the basic obstacles to realization. Vibrations of music releases you from the feeling of guilt and fear. This solfeggio frequency is also used for awakening and turning grief into joy.
Benefits of 396 Hz Solfeggio Frequency:-
• It gives power to your Goals.
• It eradicates feeling of guilt, even the guilt residing deep in subconscious mind.
• It helps you to overcome the fear which is usually the main obstacle in realizing our dreams and goals.
• Liberates from subconscious negative beliefs and thoughts.
• Used for balancing Root Chakra.
396Hz – Overcome Guilt & Fear – Solfeggio Sleep Music | Deep Sleep Healing Music
417 Hz Solfeggio Frequency
417 Hz is one of the beautiful solfeggio frequency which is known to wipe out all the negativity inside us. It is a frequency that can bring change; it marks the starts of new beginnings in the life, and it is so powerful that it can reverse and undo negative happenings.
Benefits of 417 Hz Solfeggio Frequency
• Removes Negative Energy from the body.
• Removes Negative Energy from the home and office.
• Removes Negative Thoughts and behavior patterns.
• Undo situations with Negative outcome.
• Facilitates change in you and others.
• To Come out of trauma.
• Is used for balancing Sacral Chakra.
417 Hz | Wipes out all the Negative Energy
528 Hz Solfeggio Frequency
Solfeggio frequency of 528Hz, is known as the Love Frequency, Miracle Tone, Frequency of Transformation. It is known for its powerful transformation effects on human body as it helps to reduce the stress harmon cortisol in our body which is followed by its beneficial effects of increased amount of energy. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous.
Benefits of 528 Hz Solfeggio Frequency
• Promotes reducing stress harmon cortisol in our body.
• It brings transformation and miracles into your life.
• Heals chakras which is followed by its beneficial effects of increased amount of energy.
• It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem.
• Used for balancing Solar Plexus Chakra.
528Hz | Reduces Cortisol & Stress | Brings Positive Transformation | Solfeggio Sleep Music
Learn more about 528Hz frequency
639 Hz Solfeggio Frequency
639 Hz solfeggio frequency enables us to connect and balance harmonious interpersonal relationship. This is being used for bringing harmony in family, friends and in social circle. This ancient solfeggio frequency enhances communication, understanding, tolerance and love.
Benefits of 639 Hz frequency includes
• Enables creation of harmonious interpersonal relationships.
• This tone can be used for dealing with relationships problems – those in family, between partners, friends.
• Talking about cellular processes, 639 Hz frequency can be used to encourage the cell to communicate with its environment.
• Enhances communication, understanding, tolerance and love.
• Used for balancing Heart Chakra.
741 Hz Solfeggio Frequency
741 Hz Solfeggio frequency is used for solving problems and awakening intuition. It cleans the cells from different kinds of electromagnetic radiations. This tone will lead into pure, stable and spiritual life. This solfeggio frequency is helpful in leading a healthier and simple life.
Benefits of 741 Hz Solfeggio Frequency
- Cleans the Cells.
- Removes Toxins and detoxifies the cells and organs.
- Cleans the body and home,workspace from harmful electromagnetic radiations.
- Purifies mind and body.
- Promotes expression and solutions.
- Used for balancing Throat Chakra
741Hz | Detox Your Body in Sleep | Solfeggio Sleep Meditation Music to Remove Toxins
852 Hz Solfeggio Frequency
Solfeggio Frequency 852 Hz is used to raise awareness and return to spiritual order. This frequency is being used as means for opening a person up for communication with all –embracing spirit. It enables the cell to transform itself into a system of higher energy level
Benefits of 852 Hz Solfeggio Frequency
• Helps to return to spiritual order.
• Awakens intuition.
• Awakens inner strength.
• Raises cell energy
• Used for balancing Third Eye Chakra.
852Hz | Transform Cells to Higher Energy Systems in Sleep | Solfeggio Sleep Meditation Music
963 Hz Solfeggio Frequency
963 Hz Solfeggio Frequency is associated with awakening intuition and activating Pineal Gland and also called Pure Miracle Tones.It awakens our crown chakra (Sahasrara) and raises the positive energy and vibrations and helps us to connect to our very source. We are made of vibration and energy. When crown chakra awakens and opens, we reach to the highest vibrational state and it opens the access to that infinite cosmic energy. This frequency reconnects you with the spirit and awakens any system to its original and perfect state. It enables you to experience Oneness and connect with the spiritual world.
Benefits of 963 Hz Solfeggio Frequency.
- It awakens any system to its original, perfect state.
- When it is applied to a cell, it enables a kind of “cellular enlightenment” and transformation of the cell to a higher level.
- Helps us return to Oneness -to our very source. If you feel disconnected with rest of the world, this frequency can help.
- Used for balancing Crown Chakra
963Hz | Pineal Gland Activation | Sleep Music | Solfeggio Sleep Meditation Music
FAQs
Which one is the best sound frequency for meditation?
The best sound frequency for meditation can vary depending on personal preference and the specific goals of the meditation practice. If you are looking for 1 specific frequency which has broad range of benefits, we would suggest 528Hz. Also, because a lot of its benefits such as lowering cortisol levels, and calming brainwaves are super helpful in making your meditation session more relaxing and super powerful.
How long should you listen to healing frequencies?
For the best results, try listening to healing frequencies for about 20-30 minutes each day. If you’re just starting out, go for shorter sessions, like 5-15 minutes, to see how you feel. And if you’re up for it, longer sessions of 45-60 minutes can be super rejuvenating. The key is to make it a regular part of your routine. Just see what works best for you and adjust the time as you go.
Should I listen to these frequencies on Headphones or Speakers?
When it comes to meditating with these healing frequency sounds, or using them as sleep music, I would suggest speakers. This is because it will enable the healing vibrations to flow and interact with your body properly so that in turn it becomes more immersive and helpful.
Exception being, binaural beats, then headphones are a must. Binaural beats require playing the two different frequencies in each ear which your brain combines to form a single tone low frequency which resonates with brainwave frequencies and hence this is where headphones come in handy for such a case.
Hope this helps!
Can I use these Healing Frequencies for Chakra Meditation also?
Ofcourse. These ancient frequencies also resonate with different chakras, helping you to balance and harmonize your energy centers more effectively.
You can use following frequency chart when meditating on chakras using solfeggio frequencies
- Root Chakra (Muladhara): 396Hz
- Sacral Chakra (Svadhisthana): 417Hz
- Solar Plexus Chakra (Manipura): 528Hz
- Heart Chakra (Anahata): 639Hz
- Throat Chakra (Vishuddha): 741Hz
- Third Eye Chakra (Ajna): 852Hz
- Crown Chakra (Sahasrara): 963Hz
And ya, your voice is also a powerful tool for healing. Chanting the seed mantras for each chakra, such as LAM, VAM, RAM, YAM, HAM, OM, and AUM, can be incredibly effective.
Peace and blessings on your journey!