– Mildred Barthel
Smile, breathe and go slowly.
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Buddha was asked, ‘What have you gained from meditation?
Buddha was asked, ‘What have you gained from meditation?’ He replied, 'Nothing!’ However the Buddha said, let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Death
Joy is the holy fire that keeps our purpose warm and our intelligence aglow.
– Helen Keller
You are somebody’s reason to smile.
Those who cannot change their minds cannot change anything.
– George Bernard Shaw
Your soul usually knows what to do to heal itself. The challenge is to silence the mind.
~ Meditative Mind
What is Zen? The only way to find out is this.
~ Meditative Mind
Your mind is a garden, your thoughts are the seeds, you can grow flowers or the weeds.
~ Unknown
Keep smiling because life is a beautiful thing and there’s so much to smile about.
Meditation is the tongue of the soul and the language of our spirit.
– Jeremy Taylor
It is far better to live your own path imperfectly, than to live others perfectly.
~ Bhavagad Gita
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