ਓੰਗ ਨਾਮੋ ਗੁਰੂ ਦੇਵ ਨਾਮੋ
Ong Namo Guru Dev Namo
UNDERSTANDING & MEANING of MANTRA
Ong Namo : I Bow to the creative power – divine energy – force, that created this entire universe, this cosmos
Guru Dev Namo : I bow to the great divine teacher that is within me.
Its a powerful mantra to start Kundalini Yoga. We all came from that same source, and the part of that source, that energy, that wisdom is also inside alll of us. So this mantra allows us to take our attention inside, search of the wisdom inside.
~ Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra
~ Remember to Breathe fully and naturally.
~ Cultivate Mindfulness.
~ Enjoy the Journey.