Since ages, chanting mantras have been one of the powerful spiritual practices to experience divine light and divine love which is also scientifically proved by many scientists.
Category: Meditation Music
All over the world, different types of music such as Classical music, Primordial sound, Nature Sound, Instrumental Music are being used by meditation centres, but Indian classical music played with the help of flute is the most soothing music for body, mind and soul.
As per ‘ Sikh Encyclopedia’ Anand means to rejoice. It denotes mystical experience, spiritual bliss or a state of consciousness .
Mindful meditation is more than a technique, a paradigm about healing and the power of mind inspired by the Buddhist and Eastern cultures which continuously practise the habit of being present here and now, holding a unity between spirit, mind and physical body. B
Nature music and bird sounds are commonly used to relieve stress and mental fatigue and it has been used to improve cognitive functions and academic performance.
In today’s world where we are governed by technology and see electronic gadgets all around us, mindful meditation can help us to remain connected with our real inner self.
Meditating with Singing Bowls can help a lot in relieving the stress and tension. especially when you are new to the practice.
In the world of holistic therapies, every resource we are about to use has a multidimensional...
A lot of researches have confirmed the multiple effects of meditation against stress, as it reduces heart rate to healthier levels, regulates brain activity and promotes balance on the endocrine system.
Every musical composition transmits unique feelings and consequently Indian Classical Music has an amazing power to heal and creates positive energy
Mindful meditation is very helpful in improving mental health such as depression, anxiety disorder and is also helpful in controlling anger.
There is no Medication available to cure worries, anger, sadness and stress; the only option is Meditation