Mindful meditation is more than a technique, a paradigm about healing and the power of mind inspired by the Buddhist and Eastern cultures which continuously practise the habit of being present here and now, holding a unity between spirit, mind and physical body. B
Category: Meditation Music
Nature music and bird sounds are commonly used to relieve stress and mental fatigue and it has been used to improve cognitive functions and academic performance.
In today’s world where we are governed by technology and see electronic gadgets all around us, mindful meditation can help us to remain connected with our real inner self.
Meditating with Singing Bowls can help a lot in relieving the stress and tension. especially when you are new to the practice.
In the world of holistic therapies, every resource we are about to use has a multidimensional...
A lot of researches have confirmed the multiple effects of meditation against stress, as it reduces heart rate to healthier levels, regulates brain activity and promotes balance on the endocrine system.
Every musical composition transmits unique feelings and consequently Indian Classical Music has an amazing power to heal and creates positive energy
Mindful meditation is very helpful in improving mental health such as depression, anxiety disorder and is also helpful in controlling anger.
There is no Medication available to cure worries, anger, sadness and stress; the only option is Meditation
Meditation Music helps to pure the mind, sleep better and cure Insomnia
Brain Calming Music works as a therapist to our stressful mind and benefits in the best way possible. While meditating or while sleeping, this song in the background encourages positive vibes and motivates development to our body. Channel this music now and experience the positivity around you.
Beautiful Indian Flute Music for Meditation (Must Listen)