we bring to you the main yoga exercises to be done at home for beginners, explaining their effects not only for the physical body, but also their relationship with our emotional health.
Category: Mantras for Meditation
To control Low or High Blood Pressure, there are some alternative therapies that can be used to palliate this issue.
Practising Yoga,Tai Chi and mindful meditation is very popular as a natural resource to reduce stress, increase emotional balance and live in harmony.
There is a huge volume of energy within you which is yet to find its potential. To make full use of self-potential awakening the kundalini is a must which improved the clarity of thought, memory skills, and greater physical strength.
Meditation, Deep Breathing, Singing / chanting Mantras, Jogging and workouts, relaxing in the lap of Nature and eating delicious dark chocolates are some of the good stress busters.
Mantra chanting is associated with the most ancient religions and spiritual practices, which combined with the use of music has been turned into a therapeutic resource in many cultures.
Medicine only heals the body whereas Meditation heals mind, body and soul. Here are Meditation Tools which help in healing Mind, Body and Soul.
Chidananda Roopah Shivoham Shivoham . Also known as Nirvana Shatakam, is one of the Most Powerful Adiyogi – Shiva Mantra Meditation.
With Sochai Soch Na Hovai mantra, surrender yourself in front of that Divine spirit and experience every negativity changing into positivity making to all our passions and desires. Discover what true happiness, true love is, through Sochai Soch Na Hovai mantra.
Its a very powerful and melodious Lord Ganesha Mantra to remove the negative energy in and around us.
So Hum is derived from Sanskrit and literally means “I am That” . it means identifying oneself with the universe or ultimate reality.
There are unlimited benefits of chanting Satnam Waheguru which can be felt and physically...