How to heal Root Chakra aka Muladhara

Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra (although we know they are all important, right?) because it is the Chakra that connects us to our physical world. Located at the base of our spine, it is the root chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves. It is important to balance this chakra first before balancing the others, from an energetic stand-point, as it is widely believed that this is...

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